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Health

How to Reset your Energy Level During Traveling

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While traveling is exciting, for me, traveling can also be very stressful after all the touring, hiking, walking, and sometimes, running to catch that train or plane. So we have to give ourselves a breather. We need to take time to relax. Even a 15-minute nap or meditation or slow deep breathing…

Health

Benefits of Walking 15 Minutes After Eating

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Several research have found and proven that taking a walk after meals, especially after dinner, is very good for our health. The process of the gastric juices and enzymes digesting our food is accelerated when we walk, at the same time, it also boosts metabolism. Walking enhances proper supply of…

Tips

How to get oil off of a concrete driveway?

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One morning I noticed that there was a stain on my driveway that needed my attention. How to remove them? Oil stains on concrete surfaces such as driveways can be removed using clay-type cat-box litter to absorb fresh oil stains. Sprinkle it on and then sort of crush it with your…