Browsing: tips

Health

One Way to Reduce Stress During Traveling

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I see that when traveling, it is a good idea to stash some chocolates in our luggage 🙂 Sugar reduces the body’s level of stress hormones known as cortisol, per this press release. I could imagine myself sitting on the airport lounge waiting for my flight and eating (just a little…

Health

Combat motion sickness with ginger.

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Some travelers suffer from motion sickness. If you know you are prone to motion sickness, begin a ginger treatment a couple of days before your trip and continue to use ginger throughout your travels, if you want to take this traditional route. Otherwise, there are a lot of motion sickness…

Culture

Benefits of Vinegar

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In the Philippines, people like to dip pork rind chicharrones in vinegar, somehow, it tastes better that way. So I was having this snack. However, the leftover was set in the open dish overnight, unintentionally. And then came morning: it all evaporated! Well, residue was all what was left, but then I…